Improve your life with the 1DoctorMitch
Learn about useful life changes through his books, YouTube channel, websites, social media platforms, and more.
Improve Your Life With the #1 Dr. Mitch
Finding help in life is the first step to a better, healthier you. Doing your life alone is not a virtue.
Dr. Mitch, now in the autumn of his years, is focusing his time remaining on this planet with providing useful information to you and others like you through his books, YouTube channel, websites, social media platforms, and in-person speaking and teaching engagements.
Many people are still scared to admit that they are dealing with depression, anxiety, or other mental health issues.
But nothing changes if nothing changes. The first step to positive change is admitting a problem exists that can be improved. You don’t have to carry guilt and shame from the past. Remember we are all just bozos on the bus of life doing the best we can each moment given our circumstances.
You can gain more control over your life.
Gain More Control Over Your life
Don’t suffer. Learn more about how to work with and transform your life in our blog articles.
Dr. Mitchell Roth, aka Dr. Mitch
The Doctor Is In: Dr. Mitch Has Years of Experience as a Psychotherapist, Lawyer, Student, and Teacher.
Dr. Mitchell Roth, aka Dr. Mitch, is a Florida Licensed Mental Health Counselor (LMHC) and author. Psychotherapy is his second career, having made his early career in the law. He has been trained in and uses an eclectic mix from multiple therapeutic styles, e.g. Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Schema Therapy, Internal Family Systems Therapy (IFST), Interpersonal Therapy, Emotion Focused Couples Counseling (EFCT), Motivational Interviewing, Mindful Behavior Therapy (MBT), Psychodynamic Therapy, and Humanistic Therapies. He brings to his practice certain unique tools, such as Rebirthing Breathwork, various meditation styles and mindfulness practices, Energy Psychology (tapping), deep knowledge and experience with 12-Step Programs, and Emotional Transformational Therapy.
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Remember ‘Pain in life is mandatory; suffering is optional.’
Suffering is the resistance to pain. We suffer the pain of past wounds that have not healed. Avoidance of pain from these past wounds worsens the problems that plague us now, in the present. Don’t suffer. Gain more control over your life. Learn more about Dr. Mitch’s expertise and specialties which form the wellspring from which his books, YouTube channel, websites, social media platforms, and in-person speaking and teaching engagements flow.